20 Pieces Of Timeless Wisdom And Advice
Welcome to my 100th blog post !
My first blog post was written a little over a year ago, which is why I wanted to take the time to reflect on my writing journey and share some of the lessons I've learned along the way, along with timeless pieces of advice that can apply to any stage of our lives.
Thank you to everyone who has read my work up until now, and thank you for joining me on this journey of self-discovery and exploration.
I hope you enjoy this moment of reflection and find something valuable within it 😊.
TIMELESS LEARNING LESSONS
You Are In Charge Of Your Own Life Path
Remember that you are responsible for your own life path and your own well-being, and most importantly, you have the ability and control to influence these aspects and become the master of your destiny.
Many times, we get influenced by other people's ideas, thoughts, or actions, or even peer pressured into conforming to some set routine or shape. However, we must be resilient enough to live our own lives in a way that suits us and at a pace that works best for us. You are responsible for setting the goals for where you are headed, how you choose to get there, and the speed at which you progress, broken down into as many steps as necessary.
It's also important not to neglect the significance of your everyday thoughts on your future because what you generally think is what you attract and thus create within your reality of life.
Choose To Never Stop Learning
Many of us believe that once we exit the formal education system of schools or universities, there is no more proper learning. However, the truth is, we never stop learning.
Your journey of learning continues seamlessly, whether you are aware of it or not. It occurs in your daily epiphanies, personal thoughts, time spent at work, interactions with new people, traveling to new places, or picking up a new book, podcast, or hobby.
Learning experiences, knowledge, and wisdom are all around you; you just have to become aware of them. Most importantly, never stop learning because when you do, you cease to grow, and at that point, you stop truly living.
Rest But Don't Quit; Persistence And Consistency Are Key To Everything
There will be days when you'll want to quit and give up entirely, days when it becomes challenging to stick to the process, and the easiest option seems to be stepping away.
Instead, if you find yourself feeling this way, take a moment to rest and recharge, then get back on track. Because once you persist and achieve whatever you were pursuing, all the hard work and effort you put into the process become worthwhile.
They say that you never really lose until you stop trying, so it's not a problem if you occasionally stumble and falter; what truly matters is that you get up and continue striving to be and do your best. The act of choosing to persist even when it's tough is what defines you and grants you boundless inner strength and resilience to keep moving forward.
You Will Never Regret Being Kind To Yourself
It's often very easy for us to be hard on ourselves and be overly judgmental or unaccepting, which can lead to low self-esteem, depressive thoughts, or a general mindset of dissatisfaction with ourselves and our performance.
Realize that you are human, and we all have days that go great and others that are less so. It's impossible to perform at your absolute best every single day. Understand that it's okay to take it slower on some days to recharge or reflect before you can get back on track. Recognize that we all make mistakes, and these errors don't define your self-worth; they are merely evidence that you are out there trying and learning new things.
As difficult as it may be at times, practice self-acceptance and be at peace with who you truly are because that authentic version of you is the most beautiful one 😊
Prioritize Your Health Early On
I have written about many health-related topics on this platform not only because it is a subject I am passionate about but also because your health is truly vital. It is your number one resource and possession that you should absolutely take care of. The sooner you begin taking proper care of your mental, physical, and emotional health, the better.
Some essential things to consider when aiming to improve your health include: What kinds of foods do you eat, and how do they make you feel? Are you sleeping and resting well? Do you aim to incorporate some form of physical activity into your daily routine? Do you find that you are consistently stressed, and if so, how can you find more time to truly relax, unplug, and manage your stress better?
Additionally, make sure to schedule regular doctor visits for check-ups and visits to the dentist to take care of your dental hygiene.
To read more about the fundamentals of our health, click here
Listen To Your Intuition
All of us have this innate voice inside of ourselves, which usually unconsciously guides our decision-making and whether something feels "right" to us or not. Sometimes, we may experience that we have fallen out of tune with that inner voice or that we simply don't hear or recognize it. To help with this, read this blog post I have written on the topic.
Your intuition is there for a reason, so honor it. Learn to truly listen to your body and take this inner voice into consideration for your daily decision-making.
Get More By Giving Even More
I like to believe that the more you give to someone, whether it's time, energy, money, trust, specific resources, or attention, all of that will be reciprocated at some point in the future. It may not return in the same form as when you gave it, and it might not come from the same person you initially gave to.
Giving and serving others is rooted in general compassion and understanding, which, like a boomerang, is always returned to you in some way or another. So, whenever possible, give and share as much as you can.
The Relationship You Have With Yourself Is The Most Important Relationship
Although this is often an underestimated aspect, the self-talk you have with yourself and how you generally act and behave towards yourself are crucial for overall self-esteem, mood enhancement, and stress management. You must learn to support yourself even when no one else is there to do so.
Because of this, it's essential to ensure that you treat and speak to yourself as you would talk and treat a good friend of yours. Learn to collaborate with yourself rather than working against yourself, as you should not be your own biggest obstacle.
Express Gratitude Every Day For Even The Smallest Of Things
The expression of gratitude is often mentioned as a practice to improve well-being, and extensive research confirms that people who openly express thanks tend to experience better sleep, a happier overall mood, healthier immune systems, and even improved pain management.
Sometimes it may be challenging to come up with things we are grateful for, but it could be even the smallest of things, like being able to smell your fresh cup of coffee in the morning, the ability to sleep in a warm and safe bed, or perhaps living with someone like a family member, flatmate, significant other, or even a pet.
Gratitude allows your brain to perceive the world around you differently and learn to recognize what a truly unique and incredible experience this thing we call life is.
Keep Your Core Family And Friends Close
Another rather understated thing is to truly value the people closest to you in life and continuously realize how much they mean to you and what a significant role they have played in your well-being and journey up until now.
Express gratitude and perform acts of kindness for all your family members who are by your side today, all the friends you hold dear and who mean a lot to you, as well as any other acquaintances or memorable social interactions that have made a significant impact on who you are today.
Interactions with people, such as talking, laughing, debating, learning from each other, or engaging in activities together, are what make life worth living.
Think Before You Act
Often, our actions and behaviors may be driven by impulses and triggers. To avoid this, simply take a few seconds before you actually say or do something. It's important to realize that the way you behave and the words you speak each have their own consequences, which are worth considering in advance. For example, if I want to take action XYZ, how will this impact my life or someone else in my life?
Things will never go as smoothly as we plan them, but taking those few seconds of rational contemplation beforehand can, in the long run, save you from many conflicts, arguments, disappointments, and even strained relationships.
Don't Be Scared Of Making Mistakes
In a world that revolves around perfection and flawless living, it is easy to assume that we must avoid making mistakes at all costs to achieve that elusive "perfect" lifestyle.
Well, it turns out there is no such thing as a "perfect" life. Mistakes are simply proof that you are trying something new, challenging yourself, or stepping out of your comfort zone. The goal is not to intentionally make mistakes, but rather, firstly, to not approach them with the mentality that mistakes are inherently bad and that they define you, and secondly, to learn from those mistakes when they do happen. The process of learning and getting back up after making a mistake is much more important in defining your character than making mistakes in the first place.
So, to sum up, don't be afraid to make mistakes. Venture out, try new things, and when you do make a mistake, acknowledge that it is proof that you are trying and that a mistake does not define you. Recognize what went wrong to classify it as a mistake, learn from the experience, and move forward.
Your Attitude Is Always Your Choice
The one thing that no one can take away from you is your attitude and how you choose to respond to situations and circumstances. You may not always be able to control the circumstances and events happening around you, but your attitude is always within your control. You can intentionally choose to emerge better from a circumstance.
Small Consistent Steps Get You Far
Whenever we set long-term goals for ourselves, it can initially feel overwhelming when you consider the distance between your current self and the version of you that you want to become.
The good news is that a) you have control over reaching your desired goal, and b) you can achieve it by breaking the long journey into small, manageable daily or weekly steps that move you in that direction.
For example, if your goal is to write a book within a year, a good starting point would be to allocate some time each day or blocks of time each week to write sections of the book. This approach makes it much easier and more manageable to work towards your goals without feeling overwhelmed and without giving up before you even start. Your life is in your hands, so seize the opportunity to pursue the goals that excite you.
Put Into Practice What You Have Learnt
Sometimes we may believe that we know a lot about a certain topic or that we are highly educated on it. However, the true extent of our knowledge becomes much clearer when we put that theoretical knowledge into practice and observe how we can actively apply it in practical settings.
Furthermore, it is essential to emphasize that you should not fear making mistakes when applying your theoretical knowledge. These mistakes can reveal areas where you could improve or deepen your understanding. By putting knowledge into practice, not only does your knowledge benefit, but your self-esteem also grows as you actively demonstrate your competence to yourself.
Put In The Work For Things Which Means A Lot To You
You should have a clear understanding of the direction you're heading in and what you want to dedicate your time and energy to. Once you have these things clarified, you must be prepared to consistently invest effort and work to bring your dreams and visions into your daily life. This may require working diligently, staying up late to complete tasks, adjusting your priorities, and communicating your boundaries for time and energy with those around you.
If what you're working toward holds significant meaning for you, then making the aforementioned sacrifices and compromises will feel worthwhile. Otherwise, it's important to assess how important these goals truly are to you.
You need to develop disciplined habits and intentions, stand by your side even when no one else does, and, most importantly, keep yourself on the right track.
Learn to acknowledge when it is time to focus and put your head down to work and also learn how to take time for yourself to relax and unplug.
Every Moment Has The Opportunity To Count
Life often passes by faster than we can truly grasp, and when we are young, we often believe that we will never age and that we have endless amounts of time to play around. However, in reality, time consistently ticks by.
Realize that all the minutes and hours that make up your days, weeks, months, and years can be used for meaningful and memorable actions, making those times worth living.
You have the opportunity to make every passing moment count by choosing to intentionally spend it working on your dream project, socializing with friends and creating new memories, or allowing yourself much-needed rest and recharge time. How you choose to spend your time is a luxury for you to decide, but ensure that it is invested in things that truly matter and hold significance for you in the end.
Consider this: What do you want to share with your grandchildren when you have them? What kind of life did you lead? How do you wish to be remembered by those closest to you? You have the power to shape your own legacy, so let that inspire you.
Practice Altruistic Prosocial Behavior
Being of service or help to someone not only strengthens your relationship and trust with the other individual but also provides a natural sense of fulfillment because we are designed as social animals who interact and cooperate with others around us.
Humans are not naturally oriented toward self-sufficiency and driven solely by selfish desires. Instead, we thrive and experience our best when we engage with a community of people to interact, share experiences, and grow together. Recognize that all of us have this innate need, so don't hesitate to reach out to someone when they need help or express your need for assistance when necessary. We are inherently built for social connections, so the next time you have any social interaction, consider how you can provide more service or value to the other individual(s) and how you can contribute positively to your community or society as a whole. Genuine and deep social connections are the foundation of genuine happiness.
Keep Moving In The Right Direction
We are all constantly in some phase of our lives. Either we are already facing in the right direction and need to continue walking down this path, or we are still discovering what that right direction is for us. In the latter case, keep exploring and discovering what truly excites you and ignites your passion.
In both scenarios, it's important to remain persistent and find purpose in the daily adventures and challenges you encounter on your long-term journey of self-discovery and moving in the right direction.
Remember that in this moment and space, you are exactly where you need to be at this age.
Replace Envy With Forgiveness
Often, it is much easier to cultivate adversaries than to nurture friendly relationships in your life. However, by harboring envy and expressing negative emotions, you are not benefiting anyone, especially your own well-being.
Instead, when you experience envy or jealousy in any aspect of your life, take the time to analyze why you are feeling this way and what is causing it. Then, choose to replace that envy with acceptance and forgiveness. If your envy relates to a person, reach out to them and inquire about the source of your envy, such as how they achieved a certain position in life that you covet.
Breaking free from the cycle of envy can be challenging, but through forgiveness, gratitude, and a change in personal perspective, you can do so while granting yourself a fresh new start.
Once again, I would like to express my gratitude to everyone who has read my work up until now and continues to do so. I'm also thankful to anyone who has contributed to the ideas or topics that I have written about. I appreciate all the feedback and love I have received during this journey, so I am excited to continue writing in the future.
As always, please feel free to let me know if there are any specific topics you would like me to explore, and I will gladly do so.
Thank you, and I hope you enjoy the rest of your day 😊.
