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This blog is a space where I explore my passions of self development, productivity, nutrition, fitness and travel.

Have a fun time browsing around :)

““Life is like riding a bicycle. To keep your balance, you must keep moving””

— Albert Einstein

Oct 14

Oct 14 Healing Spices And Herbs

Taya Bregant

Nutrition

Oct 7
Oct 7 Seasonal Fall Superfoods To Fuel You Through The Cold Season

Taya Bregant

Nutrition

Sep 30

Sep 30 Making The Best Of Your Time At University

Taya Bregant

Self Development

Sep 22

Sep 22 The social guide to university: making friends and keeping them for long term

Taya Bregant

Self Development

Sep 15

Sep 15 Optimize Your Studying: Best Study Methods And Tips That Really Work

Taya Bregant

Self Development

Sep 8

Sep 8 Your Guide To Setting Academic Goals As A Student

Taya Bregant

Self Development

Sep 1

Sep 1 Best Skills And Habits To Have As A Student

Taya Bregant

Lifestyle

Aug 25

Aug 25 How To: Building Your Ideal Morning Routine

Taya Bregant

Self Development

Aug 19

Aug 19 These Are The Best Habits For Your Health And Career

Taya Bregant

Self Development

Aug 12

Aug 12 Building Consistency - Finding Something And Sticking To It

Taya Bregant

Self Development

Jun 18

Jun 18 20 Questions To Find Your Core Self

Taya Bregant

Lifestyle

Mar 4

Mar 4 People Skills: Why They Matter

Taya Bregant

Self Development

Feb 12

Feb 12 Clean Eating: The Good & Bad Side

Taya Bregant

Nutrition

Jan 23

Jan 23 Getting Back On Track After The Holidays

Taya Bregant

Self Development

Jan 20

Jan 20 The Power Behind Adaptogens

Taya Bregant

Nutrition

Jan 9

Jan 9 Whats The Deal With Drinking Lemon Water

Taya Bregant

Nutriton

Jan 2

Jan 2 Making 2024 Your Best Year Yet

Taya Bregant

Self Development

Dec 28

Dec 28 10 Ways To Reflect Back On 2023

Taya Bregant

Lifestyle

Dec 25

Dec 25 Learning How To Truly Relax

Taya Bregant

Lifestyle